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Off to school again today.. for some reason even though I snacked more yesterday I was hungry thruout the day while in class?? I have the things not yet recorded here in my written food journal and will post when I have some extra time..bad roads mean I'm leaving a little early today..
Diet Calendar Entries for 12 January 2011:
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1016 kcal
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Fat: 22.70g | Prot: 78.21g | Carb: 123.09g.
Breakfast: coffee, Milled Flaxseed, oatmeal. Lunch: sugar free jello, Light Whole Grain Bread, tomato, Lettuce. Dinner: salsa, fat free cream cheese, 2 % cheese, diced tomatoes, rice, honeysuckle white turkey burger. Snacks/Other: Original Animal Crackers. more...
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2396 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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