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Diet Calendar Entry for 28 January 2021:
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1524 kcal
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Fat: 64.14g | Prot: 97.09g | Carb: 148.67g.
Breakfast: Tirol Queijo Mussarela (18g), Banana da Terra, Ovo Mexido. Lunch: Abobrinha Refogada, Frango Desfiado, Arroz Integral (Longo, Cozido), Cenouras, Couve-Flor, Berinjela Cozida. Dinner: Piracanjuba Leite sem Lactose Semidesnatado, Kobber Granola Zero, Nestlé Nesfit Cereal Integral. Snacks/Other: Tirolez Queijo tipo Gorgonzola, Tirol Queijo Mussarela (18g), Ovo Mexido, Banana. more...
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