Annie 91's Journal, 25 January 2021

224.9 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 91.20g | Prot: 61.06g | Carb: 74.77g.   Breakfast: Treets Peanut Butter Cups, Dolce Gusto Flat White, Ja! Natürliches Mineralwasser Still. Lunch: Gut & Günstig Salat Mischung Rohkost Mix , Aldi Mozzarella, Kirschtomaten, Sprossen, Gut & Günstig Norwegische Lachsfilets (125g). Dinner: Bratwurst, Pepsi Pepsi Cola (Dose). more...

5818 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...