Weigh In record (no journal entry) for 25 January 2021
|
206.8 lb
Lost so far: 5.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
2078 kcal
|
Fat: 90.40g | Prot: 128.16g | Carb: 199.40g.
Breakfast: Simple Truth Organic Oatmeal Chocolate Chip Cookie Dough, Hershey's Special Dark Chocolate Chips, Peanut Butter, Strawberries , Premier Nutrition Premier Protein Cafe Latte. Lunch: Great Value Hard Boiled Eggs, Nature Sweet Sunburst Tomatoes, Sweet Bell Peppers, Kirkland Signature Mediterranean Blend Oil, Kirkland Signature Solid White Albacore Tuna, Pacific Natural Foods Creamy Roasted Carrot Soup. Dinner: Tassos Olives Stuffed with Garlic and Jalapeno, Benita Queso Fresco, Luke's Chia Seed Multigrain & Seed Crackers, Tasty Bite Madras Lentils, Feta Cheese , Luby's Roasted Mixed Vegetables. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Blueberries, Simple Truth Organic Oatmeal Chocolate Chip Cookie Dough, Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MylisaRose's weight history
|