Weigh In record (no journal entry) for 25 January 2021
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124.1 lb
Lost so far: 23.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1169 kcal
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Fat: 31.66g | Prot: 59.76g | Carb: 167.93g.
Breakfast: Sukun, Tahu Bacem, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe, Finna Sambal Pedas Uleg, Tempe Bacem, Nasi Putih. Dinner: Oatsy Oatmeal Rolled Oats, Lean Gain Vegan Protein Milk. more...
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losing 0.3 lb a week
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anisawf's weight history
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