amaliaprinurhdyh's Journal, 23 January 2021

Weigh In record (no journal entry) for 23 January 2021
97.0 lb Lost so far: 13.2 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2021:
195 kcal Fat: 13.22g | Prot: 2.86g | Carb: 19.33g.   Breakfast: Jus Alpukat. more...
losing 4.6 lb a week

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