Weigh In record (no journal entry) for 27 January 2014
|
380.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 January 2014:
|
1293 kcal
|
Fat: 40.12g | Prot: 60.27g | Carb: 179.37g.
Breakfast: Navels Oranges, Frito Scoops, 2% Milk Sharp Cheddar Cheese, Bananas, Light & Fit Greek - Cherry. Lunch: Mini Pretzels, Real Mayonnaise, Deli Swiss Cheese Slices, Deli Fresh Oven Roasted Shaved Turkey Breast, Enriched Hamburger Buns. Dinner: Sour Cream, Food Club Seasoned Croutons, Birds Eye Steamfresh Mixed Vegetables, Progresso Light Chicken Pot Pie Style Soup. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Warrenhoh's weight history
|