Kelly.h 2.0's Journal, 20 January 2021


Diet Calendar Entries for 20 January 2021:
1350 kcal Fat: 67.31g | Prot: 77.08g | Carb: 120.88g.   Breakfast: Caramel Oat Bran Cookies, Xylitol, Reduced Fat Cappuccino. Lunch: Beef curry stew. Dinner: Woolworths Plain Low Fat Cream Cheese, Fried Onions, Spinach , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Chicken Breast Meat , Basil Pesto. Snacks/Other: Sterkinekor Popcorn Lite, Green tea. more...
1586 kcal Activities & Exercise: Fitbit - 24 hours. more...

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