Weigh In record (no journal entry) for 26 January 2014
|
198.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2014:
|
2871 kcal
|
Fat: 94.72g | Prot: 116.92g | Carb: 404.54g.
Breakfast: Oscar Mayer Center Cut Bacon Original. Lunch: Cheddar or American Cheese (Reduced Fat, Pasteurized) , Kraft Wheat Thins Reduced Fat, Del Taco Taco. Dinner: Kraft Wheat Thins Reduced Fat, Zone Perfect Zone Performance Double Dark Chocolate Bar, Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Cheddar or American Cheese (Reduced Fat, Pasteurized). Snacks/Other: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Kroger Nacho Cheddar Cheese Popcorn Seasoning, jolly time Jolly Time Pop Corn. more...
|
|
2969 kcal
|
Activities & Exercise:
Driving - 40 minutes, Exercise machine (moderate) - 35 minutes, Sleeping - 7 hours and 55 minutes, Resting - 7 hours and 20 minutes, Desk Work - 7 hours and 30 minutes. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|