Alright! So I'm still losing despite being under the weather and being exceedingly sedentary lol. This is great! I can't wait to see what my body will look like in 3 weeks... this is gonna be nuts! I have work today, not so sure how long I'll be able to hold out with my cold but we'll see! All the best to everyone else!
|
274.6 lb
Lost so far: 9.4 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2011:
|
511 kcal
|
Fat: 6.42g | Prot: 52.65g | Carb: 62.69g.
Breakfast: Organic Vanilla Soymilk, Special K. Lunch: tuna in water, spinach. Dinner: red bell peppers. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, gala apple. more...
|
losing 9.8 lb a week
|