Weigh In record (no journal entry) for 16 January 2021
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158.0 lb
Lost so far: 27.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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1014 kcal
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Fat: 44.82g | Prot: 21.36g | Carb: 125.59g.
Breakfast: Stoats Apple & Cinnamon Porridge Oat Bar. Lunch: Heinz Salad Cream, Cucumber (with Peel) , Co-Op Brussels Pate, Kingsmill White Bread. Snacks/Other: Monster Munch Roast Beef Crisps, Mikado Milk Chocolate Sticks, Dr Pepper Dr Pepper Zero, Butterkist Salted Popcorn, Robinsons No Added Sugar Summer Fruits Fruit & Barley. more...
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gaining 2.2 lb a week
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mummymichelle15's weight history
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