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Perpotong 239 kalori. Lain waktu pingin coba dengan tepung gandum ah. Biar lebih sehat dan mini kalorinya. Kalau ini jadi cuma bisa makan sepotong
Diet Calendar Entries for 16 January 2021:
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1273 kcal
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Fat: 58.15g | Prot: 72.05g | Carb: 119.14g.
Lunch: Bimoli Minyak Goreng, Saori Saus Teriyaki, Bawang Bombay, Bawang Putih, Brokoli, Gula Pasir, Garam, Daging Sapi, Ikan Teri, Alfamart Daun Pepaya, Daun Ubi Jalar. Dinner: Makaroni atau Mie dengan Keju (Campuran Ditumbuk dengan Saus Keju), Tahu Goreng, Burger King Cheeseburger, Telur, Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Gula Pasir, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Excelso Kalosi Toraja, Pizza Hut Tuna Melt. more...
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1781 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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