mhairinic's Journal, 15 January 2021

Banana, blueberry, oat muffins

Diet Calendar Entries for 15 January 2021:
1802 kcal Fat: 78.27g | Prot: 79.76g | Carb: 189.00g.   Breakfast: Genius Soft White Farmhouse, Fried Egg with Fat, Vitalite Dairy Free Butter, Tesco Beef Meatballs. Lunch: Warburtons Tiger Bread, Tesco Wafer Thin Ham, Vitalite Dairy Free Butter. Dinner: Skyr Yogurt, Tesco Baby Spinach, Grated Cheddar Cheese, Tesco Medium Eggs. Snacks/Other: Aldi Emporium French Goats Cheese, Tesco Iced Fairy Cake, Cadbury Chocolate Biscuits, Sainsbury's Sultanas, Tesco Easy Peeler Satsuma, Eat Real Lentil Chips, Date, Trek Cocoa Oat Protein Flapjack. more...
1847 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Nice muffins 
21 Jan 21 by member: Chestnut63
I agree 😊 they look awesome 
21 Jan 21 by member: Nutricali

     
 

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