Scoldy's Journal, 15 January 2021


Diet Calendar Entries for 15 January 2021:
833 kcal Fat: 30.83g | Prot: 38.11g | Carb: 119.67g.   Lunch: Oat Bran , Baked Egg, Cooked Cauliflower. Dinner: Coconut Oil, Plain Yogurt, Dill , Cucumber, Exquisa Skyr, Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled) , Tomatoes, Scrambled Egg (Whole, Cooked) . Snacks/Other: Pear, Pear. more...
349 kcal Activities & Exercise: Apple Health - 24 hours. more...

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