its frustrating... i’m in a weight plateau
Diet Calendar Entries for 15 January 2021:
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650 kcal
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Fat: 29.99g | Prot: 34.00g | Carb: 58.60g.
Breakfast: Greenfields Skimmed Milk (200ml), Starbucks Cold Brew (Grande), Squid (Mixed Species, Cooked, Fried) . Lunch: Macaroni or Pasta Salad with Cheese, Chicken Breast. Dinner: Yoforia Crunch & Creamy. Snacks/Other: Starbucks Cold Brew (Grande). more...
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1710 kcal
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Activities & Exercise:
Treadmill - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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