Homemade Marinara Sauce. Roasted Spaghetti Squash. Lean Ground Beef. Sprinkle of Parm.
Diet Calendar Entry for 11 January 2021:
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1157 kcal
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Fat: 29.03g | Prot: 77.45g | Carb: 156.08g.
Breakfast: Fage Total 2% Greek Yogurt (170g), Back to Nature Classic Granola, Bananas, Stash Lemon Ginger Caffeine Free Herbal Tea. Lunch: 365 Organic Marinara Sauce, Ground Beef (95% Lean / 5% Fat), Spaghetti/Marinara Pasta Sauce . Dinner: Bananas . Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Keebler Sandies Simply Shortbread Cookies. more...
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