Date started: 27 Feb 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 192.7 lb
15 May 24	165.6 lb	Reasonably Well
21 Mar 24	164.5 lb	Reasonably Well
20 Mar 24	165.1 lb	Reasonably Well
19 Mar 24	165.6 lb	Reasonably Well
18 Mar 24	166.7 lb	Reasonably Well
15 Mar 24	166.9 lb	Reasonably Well
14 Mar 24	168.4 lb	Reasonably Well
24 May 23	170.0 lb	Reasonably Well
12 May 23	171.1 lb	Reasonably Well
10 May 23	171.3 lb	Reasonably Well
09 May 23	172.2 lb	Reasonably Well
27 Apr 23	172.4 lb	Reasonably Well
26 Apr 23	174.4 lb	Reasonably Well
24 Apr 23	177.0 lb	Reasonably Well
11 Apr 23	173.1 lb	Reasonably Well
10 Apr 23	173.5 lb	Reasonably Well
05 Apr 23	173.7 lb	Reasonably Well
04 Apr 23	174.6 lb	Reasonably Well
03 Apr 23	176.1 lb	Reasonably Well
25 Mar 23	177.3 lb	Reasonably Well
22 Mar 23	178.1 lb	Reasonably Well
19 Mar 23	179.0 lb	Reasonably Well
17 Mar 23	179.2 lb	Reasonably Well
15 Mar 23	179.7 lb	Reasonably Well
13 Mar 23	181.9 lb	Reasonably Well
11 Mar 23	182.3 lb	Reasonably Well
10 Mar 23	182.8 lb	Reasonably Well
09 Mar 23	183.9 lb	Reasonably Well
08 Mar 23	184.1 lb	Reasonably Well
07 Mar 23	185.4 lb	Reasonably Well
27 Feb 23	192.7 lb	Reasonably Well

Date started: 13 Dec 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 188.9 lb
21 Jun 18	163.1 lb	Reasonably Well
20 Jun 18	163.8 lb	Reasonably Well
19 Jun 18	164.9 lb	Reasonably Well
15 Jun 18	166.7 lb	Reasonably Well
14 Jun 18	168.0 lb	Reasonably Well
13 Jun 18	169.3 lb	Reasonably Well
12 Jun 18	170.0 lb	Reasonably Well
11 Jun 18	172.2 lb	Reasonably Well
17 Apr 18	161.8 lb	Reasonably Well
14 Apr 18	163.1 lb	Reasonably Well
13 Mar 18	167.6 lb	Reasonably Well
07 Mar 18	168.2 lb	Reasonably Well
21 Feb 18	164.5 lb	Reasonably Well
20 Feb 18	163.1 lb	Reasonably Well
17 Feb 18	163.4 lb	Reasonably Well
16 Feb 18	164.7 lb	Reasonably Well
15 Feb 18	165.3 lb	Reasonably Well
03 Feb 18	165.3 lb	Reasonably Well
01 Feb 18	165.3 lb	Reasonably Well
31 Jan 18	165.6 lb	Reasonably Well
29 Jan 18	166.0 lb	Reasonably Well
19 Jan 18	166.2 lb	Reasonably Well
18 Jan 18	168.2 lb	Reasonably Well
15 Jan 18	169.5 lb	Reasonably Well
12 Jan 18	170.4 lb	Reasonably Well
07 Jan 18	171.1 lb	Reasonably Well
06 Jan 18	171.3 lb	Reasonably Well
05 Jan 18	172.4 lb	Reasonably Well
31 Dec 17	173.9 lb	Reasonably Well
29 Dec 17	175.0 lb	Reasonably Well
25 Dec 17	177.0 lb	Reasonably Well
20 Dec 17	178.6 lb	Reasonably Well
19 Dec 17	180.3 lb	Reasonably Well
18 Dec 17	180.6 lb	Reasonably Well
15 Dec 17	183.9 lb	Reasonably Well
13 Dec 17	188.9 lb	Reasonably Well

Date started: 14 Apr 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 134.5 lb
20 Apr 16	132.5 lb	Reasonably Well
14 Apr 16	134.5 lb	Not Applicable