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BogeymanEdm
Journal
10 Jan 21
BogeymanEdm's Journal, 10 January 2021
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Weigh In record (no journal entry) for 10 January 2021
234.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2021:
2956 kcal
Fat: 138.28g | Prot: 117.85g | Carb: 317.62g.
Breakfast:
Coffee with Cream.
Lunch:
Freybe Lyoner Sausage, Italian Buns, 2% Fat Milk.
Dinner:
2% Fat Milk, Burger King Poutine (Fries, Cheese Curds, Bacon), Harvey's Cheeseburger.
Snacks/Other:
Coffee with Cream and Sugar, Brownie without Icing.
more...
3006 kcal
Activities & Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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