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Windawulandari19
Journal
09 Jan 21
Windawulandari19's Journal, 09 January 2021
Windawulandari19's Profile
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semenjak menikah naik drastis 😭 mari mulai lagi, semangat
156.5 lb
Lost so far:
0 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 January 2021:
290 kcal
Fat: 7.50g | Prot: 6.72g | Carb: 51.43g.
Breakfast:
Quaker Instant Oatmeal, Energen Cereal Drink Vanilla Flavor.
more...
gaining 0.4 lb a week
11 Supporters
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Comments
semangat kak 💪💪💪
08 Jan 21 by member:
alifsasyahnanda4296
semangattt
08 Jan 21 by member:
aamallinda
semangat,,,aku smnjk psbb naik 9kg,,,jd pr bngt ini
08 Jan 21 by member:
dindadafina98
smangat kak. aku jg abis nikah naik 15 kilo 🤭 ayooo kita semangaaat !
09 Jan 21 by member:
ELYZA31
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