susi_son's Journal, 08 January 2021

Chicoree Salat mit Spitzpaprika, Stangensellerie, Orange und Harzer Käse :)

Diet Calendar Entries for 08 January 2021:
1929 kcal Fat: 58.68g | Prot: 111.02g | Carb: 245.13g.   Breakfast: Dennree Mandeldrink Natur, Grapefruit, Clementinen, DM Bio Haferflocken Feinblatt, Aldi Bio Flohsamen. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Schätze des Orients Lahmacun . Dinner: Spitzpaprika, Blutorange, Chicoree, Hengstenberg Feiner Walnussessig, Harzer Harzer Käse, Kürbiskernöl. Snacks/Other: Kiwi, DM Bio Gojibeeren , Dennree Mandeldrink Natur, All Stars HY-pro 85 Schoko, Schneekoppe Bio Leinmehl, Banane, Fitmeals Low Carb Schokodrops , ESN Designer Bar Speculoos, Apfelmus ungesüßt, Aldi Bio Hafer Cookies. more...
2165 kcal Activities & Exercise: Gym - 40 minutes, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Desk Work - 5 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

28 Supporters    Support   

Comments 
😯👍🏻 
09 Jan 21 by member: L.Mentor W.Dragon

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



susi_son's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.