Weigh In record (no journal entry) for 07 January 2021
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183.2 lb
Lost so far: 2.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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544 kcal
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Fat: 15.09g | Prot: 27.99g | Carb: 71.86g.
Breakfast: Melitta Café sem Açúcar , Café com Açúcar, Pão Caseiro. Lunch: Quero Feijão Carioca , Macarrão com Molho de Carne. more...
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losing 4.6 lb a week
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GiseleSartor's weight history
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