|
Les excès s’effacent petit à petit 💪🏼
|
113.3 lb
Lost so far: 7.9 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2021:
|
906 kcal
|
Fat: 39.45g | Prot: 41.05g | Carb: 96.89g.
Lunch: Salade Verte, Carrefour Risotto aux Champignons. Dinner: Avocat, Leader Price Pain de Mie sans Croute , Truite Cuite au Four ou Grillée. Snacks/Other: Grany Barre de Céréales Chocolat . more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinedfls's weight history
|