Weigh In record (no journal entry) for 04 January 2021
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213.2 lb
Lost so far: 50.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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728 kcal
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Fat: 21.44g | Prot: 77.33g | Carb: 63.58g.
Lunch: Lindenhof Gouda, Aldi Kochschinken, Brokkoli, Apfelmus ungesüßt. Dinner: Rote Paprika, Mischkornbrot, Gut & Günstig Körniger Frischkäse. more...
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losing 12.3 lb a week
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Bayernkönigin's weight history
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