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I have not walked every day.
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340.0 lb
Lost so far: 25.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 January 2011:
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2026 kcal
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Fat: 98.97g | Prot: 72.18g | Carb: 227.33g.
Breakfast: Diet Coke (Can), Pineapple Chunks in its Own Juice. Lunch: Tap Water, Premium Original Saltine Crackers, Light Ranch Dressing, Spring Mix Salad Greens. Dinner: diet coke, Kahlua Flavored Sugar Free Syrup, water, Avocados, Premium Original Saltine Crackers, Bread Pudding. Snacks/Other: cure 81 ham. more...
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4410 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Desk Work - 7 hours, Resting - 11 hours and 46 minutes, Sleeping - 5 hours. more...
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losing 5.6 lb a week
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