😩 Gosh!
|
181.2 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2021:
|
1393 kcal
|
Fat: 49.56g | Prot: 88.11g | Carb: 146.75g.
Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Peter Pan Creamy Peanut Butter. more...
|
gaining 19.6 lb a week
|
Comments
dude that's just a healthy poop in my house.
02 Jan 21 by member: HeBrewZ
|
02 Jan 21 by member: lonniehuffman
|
Mine was more!
Getting used to the rollercoaster look due to water.
02 Jan 21 by member: Fiberoptic
|
Retrench and hold the blue line!
02 Jan 21 by member: Les Girth
|
I'm telling u, lonz...new year, new scale🤙
04 Jan 21 by member: acomandr
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|