Weigh In record (no journal entry) for 02 January 2021
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132.1 lb
Lost so far: 14.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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125 kcal
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Fat: 1.00g | Prot: 15.00g | Carb: 12.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix French Vanilla , Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. more...
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gaining 3.1 lb a week
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nia-nai's weight history
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