Weigh In record (no journal entry) for 31 December 2020
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126.3 lb
Lost so far: 3.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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1382 kcal
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Fat: 51.28g | Prot: 33.14g | Carb: 179.24g.
Breakfast: Café, Campanière Baguette Label Rouge, Conserves de Confiture, Tisane, Monoprix Beurre Doux. Lunch: Monoprix Bio Compote Pomme Chataigne, Mandarine, Carrefour Bio Hachis Parmentier. Dinner: Coca-Cola Coca-Cola, Chips, Vin Chardonnay, Endive, Pain, Senfas Veg’Gras. Snacks/Other: Favorina Papillotes Lait et Noir. more...
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1213 kcal
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Activities & Exercise:
Sitting - 8 hours, Washing Dishes - 6 minutes, Standing - 20 minutes, Watching TV/Computer - 4 hours, Apple Health - 11 hours and 34 minutes. more...
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gaining 1.2 lb a week
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