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Not bad... I’m gonna chalk this up as a Win.
Stay encouraged FS fam 💪🏽
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163.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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2380 kcal
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Fat: 103.70g | Prot: 127.03g | Carb: 233.03g.
Breakfast: Jif Creamy Peanut Butter, French Toast with Butter . Lunch: Green Giant Fresh Baby Cut Carrots, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole), Guerrero Tostada Shells, Mexican Style Meat and Corn Hominy Soup (Pozole), Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Goya Palmeritas, La Molienda Mixnut Bar, Hershey's Special Dark Mildly Sweet Chocolate, Mexican Sweet Roll Sugar Topping (Pan Dulce), Walgreens Fiber Powder. more...
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gaining 0.3 lb a week
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