Brenda Fanchiot's Journal, 28 December 2020

cafe da manha, voltando ao foco

Diet Calendar Entries for 28 December 2020:
1275 kcal Fat: 39.89g | Prot: 83.16g | Carb: 146.68g.   Breakfast: Marilan Magic Toast Integral, Café com Leite e Açúcar, Ovo Mexido. Lunch: Palmito, Cenouras, Repolho, Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Marilan Biscoito Cream Cracker Integral, Café com Leite e Açúcar, Predilecta Goiabada. more...
2147 kcal Activities & Exercise: Google Fit - 24 hours. more...

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