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Media 63,58
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140.0 lb
Lost so far: 12.6 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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1651 kcal
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Fat: 53.58g | Prot: 79.38g | Carb: 200.70g.
Breakfast: Più Cereali Bio Grano Saraceno Flakes, Pascoli Italiani Latte Alta Digeribilita senza Lattosio. Lunch: Rana Sfogliavelo Brasato, Pesto, Ecor Fagioli Neri. Dinner: Lindt Cioccolato Fondente 90%, Cioccolatini al Cioccolato Bianco, Mandarino, Peperoni Rossi Dolci, Zucchine, Olio Extra Vergine di Oliva, Buitoni Pizza Margherita. more...
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232 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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gaining 1.5 lb a week
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