didn't journal today...tooo busy! took Mom for a perm...a birthday perm. It was her birthday yesterday. Gotta go make dinner...be back later! Love.
Diet Calendar Entry for 04 January 2011:
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1673 kcal
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Fat: 129.63g | Prot: 109.17g | Carb: 15.18g.
Breakfast: hidden carbs, coffee (8oz) black, eggland's best eggs (9AM), I can't believe it's not butter, water (6-10 AM), bacon (9AM). Lunch: unsalted butter, sirloin steak, fresh parm cheese (1 oz.), water 2-4, hidden carbs, real bacon bits (1 tblsp), Marie's blue cheese dressing(2 tbsp), romaine. Dinner: butter, sirloin steak, water (4-6), iceburg lettuce, marie's blue cheese, (2 tbsp). Snacks/Other: pistachios. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
It's ok. Precious time with mom is more important. I really miss my mom. I used to give her perms all the time. Well, your here today, so that's good. Have a great day Paula.:)
05 Jan 11 by member: LauPug1
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