Weigh In record (no journal entry) for 23 December 2020
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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1436 kcal
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Activities & Exercise:
Standing - 5 minutes, Sitting - 10 minutes, Hiking - 5 minutes, Resting - 18 hours and 45 minutes, Sleeping - 4 hours and 55 minutes. more...
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losing 4.6 lb a week
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 Comments
Não consigo perder muito peso...percebo que perco 500gr...aí como e ganho 1kg de novo...Não sei fazer o correto...depois não fotografo os alimentos...Acho que estou fazendo tudo errado mesmo...
23 Dec 20 by member: mcecyr
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mcecyr's weight history
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