Weigh In record (no journal entry) for 21 December 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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518 kcal
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Fat: 5.84g | Prot: 19.75g | Carb: 98.04g.
Breakfast: Café com Açúcar, Queensberry Geléia de Morango, Tirolez Ricota. Lunch: Pepino (Descascado), Isabela Massa Parafuso . Snacks/Other: Banana Prata, Café Expresso. more...
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losing 1.8 lb a week
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GiseleSartor's weight history
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