Weigh In record (no journal entry) for 21 December 2020
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175.7 lb
Lost so far: 15.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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1305 kcal
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Fat: 39.52g | Prot: 68.92g | Carb: 178.81g.
Breakfast: Lidl Petits Pains Grillés Complet, Bjorg Lait Épeautre Noisette, Framboises, Fraises. Lunch: Clémentines, Daunat Jambon Beurre Salade. Dinner: Poires, Cabillaud, Ratatouille Maison. more...
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losing 4.1 lb a week
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aureliesebastien's weight history
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