Weigh In record (no journal entry) for 21 December 2020
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229.3 lb
Lost so far: 20.9 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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596 kcal
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Fat: 9.72g | Prot: 21.96g | Carb: 102.30g.
Breakfast: Aldi Gourmet Salami, Glocken Bäckerei Körnerbrötchen. Lunch: Jentschura Tischlein Deck Dich. more...
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steady weight
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casandra66's weight history
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