Weigh In record (no journal entry) for 19 December 2020
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105.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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2170 kcal
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Fat: 45.66g | Prot: 77.46g | Carb: 373.45g.
Breakfast: Brioche alla Nutella, Latte di Soia. Lunch: Lavazza Caffè, Melinda Mela, Selex Carote, Coop Cavoli Cappuccio, Carrefour Bresaola, Conad Ceci, Combino Stelline. Dinner: Pizza al Taglio 🍕. more...
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losing 0.3 lb a week
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