So maybe a little excited. Been a full week below 250, time to reset my mini goal for the New Year.
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248.5 lb
Lost so far: 48.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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2847 kcal
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Fat: 130.15g | Prot: 61.90g | Carb: 380.50g.
Breakfast: Coconut Maple Vanilla SuperFood Cereal, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Lalibela Red Lentil / Misir / Wrap. Snacks/Other: Riveridge Salted Caramel Fresh Apple Cider, Libby's Chicken Vienna Sausage, Starbucks Lemon Loaf, Ruffles Sour Cream & Onion Potato Chips, Panera Bread Fresh Fruit Cup (Small), Dole Bananas. more...
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gaining 17.5 lb a week
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