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Diet Calendar Entries for 12 December 2020:
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1270 kcal
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Fat: 35.28g | Prot: 85.92g | Carb: 158.26g.
Breakfast: Putih Telur Matang, Jeruk, Apel. Lunch: Tropicana Slim Minyak Jagung, Udang (Karang) Rebus atau Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Sambal Matah, Bayam Dimasak (dari Segar), Shirataki Nasi, Nasi Putih. Dinner: Quinoa, Dada Ayam. Snacks/Other: Cimory Squeeze Yoghurt, Pepaya. more...
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