white shoes's Journal, 02 January 2011

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Weigh In record (no journal entry) for 02 January 2011

216.8 lb Lost so far: 0 lb. Still to go: 18.8 lb. Diet followed poorly.

Diet Calendar Entries for 02 January 2011:

1692 kcal

Fat: 104.77g | Prot: 57.30g | Carb: 131.37g. Breakfast: butter, toast. Lunch: spicy peanuts. Dinner: jalapeno poppers, mashed potatoes, chicken. Snacks/Other: chocolate chip cookie, french onion dip, potato chips. more...

2550 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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white shoes's Journal, 02 January 2011

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