Weigh In record (no journal entry) for 09 December 2020
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139.8 lb
Lost so far: 19.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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165 kcal
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Fat: 3.85g | Prot: 9.18g | Carb: 22.64g.
Breakfast: Kue Nastar, Putih Telur. more...
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losing 3.1 lb a week
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Dhinathania's weight history
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