Got to make some space for the upcoming tamale season.
Stay encouraged FS fam 💪🏽
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162.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1712 kcal
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Fat: 80.94g | Prot: 89.71g | Carb: 159.75g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Gallo Salame Uncured Salami, Wish-Bone Ranch Dressing, Dole Butter Bliss Salad Mix, Butter (Salted) , Daisy Sour Cream, Baked Potato (Peel Eaten). Dinner: Del Monte Canned Corn, Guerrero Flour Soft Taco De Harina Tortillas, Del Monte Whole Green Beans (Canned), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Calavo Avocado. Snacks/Other: Alta Dena Low Fat Milk, MJM Strawberry Waffle Grahams, Apples, Apples, Apples, Apples. more...
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losing 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Dec 20 by member: HeBrewZ
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I’m either going to have to learn to make my own or find a good source. I got spoiled working in a hospital because we had so many Hispanic ladies around who made and sold them at Christmas. Now that I’m retired, I’m at a loss and pouting because I want some now.
09 Dec 20 by member: Kenna Morton
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Wait, tamales have a season?! I love them year-round, ha ha!
09 Dec 20 by member: larilyn
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Wait, tamales have a season?! I love them year-round, ha ha!
09 Dec 20 by member: larilyn
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Wait, tamales have a season?! I love them year-round, ha ha!
09 Dec 20 by member: larilyn
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a trader joe's beef tamale with coffee was my breakfast this morning 🌞☕😋
09 Dec 20 by member: Dean Health Journey
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09 Dec 20 by member: enr4hisglory
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