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I got to figure out how to get a scale for myself
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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876 kcal
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Fat: 29.00g | Prot: 26.00g | Carb: 126.32g.
Breakfast: Jose Ole Breakfast Burrito - Egg & Ham. Lunch: Jose Ole Breakfast Burrito - Egg & Ham. Snacks/Other: Bauducco Mini Panettone, Parrot Brand Coconut Water. more...
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losing 2.3 lb a week
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