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Back on track today. Had a bad weekend with family gatherings. Stomach does not feel good today😣
Diet Calendar Entry for 30 November 2020:
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1255 kcal
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Fat: 70.91g | Prot: 99.31g | Carb: 63.90g.
Dinner: Butternut Winter Squash (with Salt, Cooked, Baked) , First Choice Long Life Cream, Mushrooms , Dr. Oetker Creamed Spinach & Feta, Knorr Cream of Mushroom Soup, Bison Ribeye (Lean Only, Trimmed to 0 cm Fat) . Snacks/Other: Red Bull Energy Drink Sugar Free (Can), Woolworths Beef Nibbles, Watermelon , Woolworths Roasted & Salted Luxury Tree Nuts. more...
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