Weigh In record (no journal entry) for 02 January 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1320 kcal
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Fat: 52.66g | Prot: 32.82g | Carb: 179.10g.
Breakfast: Welch's Grape Jelly, Croissant. Lunch: Light or Dark Holiday Type Fruit Cake. Dinner: Domino's Pizza 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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gaining 1.0 lb a week
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tjborgman's weight history
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