Weigh In record (no journal entry) for 26 November 2020
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131.8 lb
Lost so far: 51.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2020:
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1903 kcal
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Fat: 126.77g | Prot: 93.17g | Carb: 125.75g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Coffee (Brewed From Grounds). Dinner: Brussels Sprouts, Mashed Cauliflower, Poultry Gravy, Roasted Light and Dark Turkey Meat, Butternut Squash Soup. Snacks/Other: Great Value New York Style Cheesecake. more...
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steady weight
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right-now-or-never's weight history
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