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Happy Thanksgiving!
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113.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1628 kcal
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Fat: 42.95g | Prot: 74.71g | Carb: 240.77g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Udi's Gluten Free Hamburger Bun, Butter, Tuna in Water (Canned), Thousand Island Dressing, Mixed Salad Greens. Dinner: Grape Juice, Trader Joe's Cornbread Stuffing Mix, Green String Beans, Ocean Spray Whole Berry Cranberry Sauce, Turkey Breast Meat . Snacks/Other: Canyon Bakehouse Gluten Free Brownie Bites, Crackers, Califia Farms Peppermint Mocha Cold Brew . more...
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gaining 1.4 lb a week
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 Comments
Hope you have a good day Nikki
26 Nov 20 by member: liv001
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Happy Thanksgiving! Enjoy the beautiful Southern California weather. We are very lucky! 70 degrees here in Palm Desert today. 😎
26 Nov 20 by member: Dean Health Journey
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