Weigh In record (no journal entry) for 22 November 2020
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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2837 kcal
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Fat: 118.44g | Prot: 181.33g | Carb: 265.09g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Pistachio Nuts, Aurora Natural Raw Brazil Nuts, Almond Milk, Vega Organic Protein & Greens Creamy Vanilla, Hummingbar Pumpkin Seed & Spice Hemp Bar, Meatless Burrito with Beans, Clif Bar Builder's Bar - Chocolate Peanut Butter, Wegmans Apple Cider, Vega Organic Protein & Greens Creamy Vanilla, Wegmans Apple Cider, Wal-Mart Rotisserie Chicken, Clif Bar Builder's Bar - Vanilla Almond, Wal-Mart Rotisserie Chicken. more...
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gaining 12.6 lb a week
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