Les Girth's Journal, 18 November 2020

New Zealand wild hoki, asperagus and brown rice. 395 calories.

Diet Calendar Entry for 18 November 2020:
806 kcal Fat: 11.54g | Prot: 90.90g | Carb: 86.40g.   Lunch: Talley's New Zealand Wild Hoki, Brown Rice, Cooked Asparagus (from Fresh), Talley's New Zealand Wild Hoki. Dinner: Cucumber Salad with Vinegar, Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice. more...

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Comments 
Oops! I goofed on spelling of asparagus. 
18 Nov 20 by member: Les Girth
Looks good. Enjoy!! 
18 Nov 20 by member: caraken

     
 

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