Weigh In record (no journal entry) for 17 November 2020
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129.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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231 kcal
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Fat: 9.46g | Prot: 22.14g | Carb: 13.67g.
Breakfast: New Millen Whey Protein Premium Series, Ovo. Lunch: Filé de Frango Grelhado, Alface. Dinner: Filé de Frango Grelhado. Snacks/Other: A ; Iogurte Cremoso, Abacaxi. more...
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steady weight
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an_paula's weight history
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