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Well the Christmas party went well, I allowed myself to taste little pieces and enjoy but not over indulge. If I can keep that up I will make it through the Holiday season doing okay. Another good day, I love good days don't you?
Diet Calendar Entries for 17 December 2013:
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1920 kcal
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Fat: 45.02g | Prot: 55.80g | Carb: 346.82g.
Breakfast: Pumpkin Cream Cheese Bread, Honey , Zurvita Zeal For Life, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Apples . Lunch: Shortbread Cookie, Tomato Soup, Dr. Pepper Dr. Pepper (12 oz), Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Chobani Nonfat Peach Greek Yogurt, Clementines, Milk (Nonfat), Ghirardelli Premium Hot Cocoa Double Chocolate, Crumb or Quick-Bread Type Coffee Cake with Fruit, Bananas. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Chocolate Cake (with Chocolate Frosting), Poppies Mini Eclairs. more...
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3008 kcal
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Activities & Exercise:
Sitting - 2 hours, Bicycling - 45 minutes, Standing - 2 hours, Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 8 hours and 15 minutes. more...
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